Основной контент книги Exercises in bed: five exercises for the lower back
Tekst
Objętość 7 stron
Exercises in bed: five exercises for the lower back
399 ₽
28,73 zł
O książce
This book offers a comprehensive approach to strengthening and rehabilitating the lumbar region. It presents effective exercises that will help improve flexibility, reduce pain, and prevent injury. Each section includes detailed instructions, illustrations, and tips for performing.
Gatunki i tagi
Zaloguj się, aby ocenić książkę i dodać recenzję
«Exercises in bed: five exercises for the lower back» — pobierz książkę w formacie fb2, txt, epub, pdf lub czytaj online. Zostaw komentarze i recenzje, głosuj na ulubione.
