System life. How to organize life to cope with uncertainty and achieve results without burnout

In a world of anxiety and worry, it is difficult to feel in control of life, to make decisions, and to carry out your plans. You have to manage life flexibly and constantly learn in the face of uncertainty in order to adapt and fulfill your potential. In this book, you’ll find an applied system for organizing your life to help you recognize aspirations, set goals, create a plan for change, and implement it organically.