Die Digitalisierung verändert nicht nur unseren Alltag – sie verändert unser Bewusstsein. Dieses Buch zeigt, wie Meditation im digitalen Zeitalter neu gedacht wird. Ob Virtual Reality, Biofeedback oder KI-gestützte Achtsamkeit – moderne Technologien eröffnen neue Wege zu innerer Präsenz, tiefer Selbstwahrnehmung und transformativen meditativen Zuständen.

Zeno S. Lohmann verbindet fundiertes Wissen über Bewusstseinsforschung, spirituelle Praxis und Interface-Design zu einem innovativen Überblick über die Zukunft der Achtsamkeit. Dabei geht es nicht um Eskapismus in digitale Welten, sondern um die bewusste Gestaltung von Schnittstellen zwischen Mensch und Maschine, Körper und Geist, Realität und Simulation.

Ein inspirierender Leitfaden für alle, die verstehen wollen, wie sich Spiritualität, Technologie und Bewusstsein auf völlig neue Weise verbinden – und welche Chancen und Risiken diese Entwicklung mit sich bringt.

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