Strahlende Haut, kräftiges Haar und ein harmonischer Hormonhaushalt beginnen nicht im Badezimmerschrank, sondern auf dem Teller. In diesem Buch zeigt dir Vanessa Schmidt-Johann, wie du mit ursprünglicher, naturbelassener Gottesnahrung deine natürliche Schönheit unterstützen und dein inneres Gleichgewicht stärken kannst – ganz ohne künstliche Zusätze.

Entdecke köstliche Rezepte und einfache Rituale, die dich durch alle Phasen des Frauseins begleiten – von hormoneller Balance über entzündungshemmende Beauty-Food-Bowls bis hin zu regenerierenden Pflegeideen zum Selbermachen. Ob bei Akne, trockener Haut, Zyklusproblemen oder ersten Fältchen: Dieses Buch schenkt dir Inspiration, Wissen und praktische Hilfe für deinen persönlichen Weg zu mehr Ausstrahlung, Wohlgefühl und Weiblichkeit.

Rein. Natürlich. Kraftvoll.

Weil du es wert bist.

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