Madre narcisista

Libérate ahora – con ejercicios sencillos

Una madre narcisista puede dejar heridas profundas que marcan incluso en la vida adulta: culpa, dudas sobre uno mismo, dependencia emocional. Pero tienes derecho a liberarte. Tienes derecho a soltar lo que nunca fue verdaderamente tuyo.

Este libro te acompaña con ejercicios simples y prácticos, que te ayudan a reconectar contigo, establecer límites sanos y recuperar tu fuerza interior. Paso a paso, vuelves a ti, con claridad, respeto y sin culpa.

¿Qué encontrarás en este libro?

Explicaciones claras sobre el comportamiento de las madres narcisistas

Las consecuencias emocionales más comunes en los hijos

Ejercicios sencillos para fortalecer la autoestima y la autonomía emocional

Preguntas de reflexión, afirmaciones y pequeños rituales de sanación

Un enfoque empático, directo y accesible para tu día a día

«Madre narcisista» es una guía de autoayuda compasiva para quienes desean empezar a vivir su propia vida en libertad.

Möglicherweise KI-generierter Inhalt.

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