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Czytaj książkę: «Low Fat, Low Sugar: Essential vegetarian collection»

Rose Elliot
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copyright

Thorsons

An Imprint of HarperCollinsPublishers

1 London Bridge Street,

London SE1 9GF

www.harpercollins.co.uk

Published by Thorsons 2000

Copyright © Rose Elliot 2000

Text illustrations by Helen Holroyd

A catalogue record for this book is available from the British Library

Rose Elliot asserts the moral right to be identified as the author of this work

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, nontransferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse-engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereafter invented, without the express written permission of HarperCollins e-books.

HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication.

Source ISBN 9780722539491

Ebook Edition © JANUARY 2015 ISBN: 9780008126469

Version: 2015-02-02

contents

Cover

Title Page

Copyright

Introduction

Soups

flageolet bean, leek and watercress soup

roasted butternut squash soup with cumin

lentil and carrot soup

tomato, ginger and chick pea soup

french onion soup

creamy curried parsnip soup

mexican black bean soup with tomato salsa

butter bean and leek soup with thyme

yellow split pea and vegetable soup

spanish chick pea soup

leek, carrot and tarragon soup

celery, tomato and sweet red pepper soup

chilled cucumber soup

Dips and Spreads

tofu and fresh herb dip

tsatsiki

butter bean, sweet red pepper and basil spread

middle-eastern bean pâté

curried tofu and vegetable spread

cannellini bean and green herb spread

butter bean and tomato spread

carrot and lemon spread

butternut squash and carob spread

chestnut carob spread

blackcurrant jelly preserve

Salads

bean, tomato and spring onion salad

tabbouleh

puy lentil salad

black bean and ginger salad with lime

tomatoes with broad beans and basil

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