Основной контент книги How Dopamine Affects Your Brain:
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Objętość 80 stron

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How Dopamine Affects Your Brain:

The Science Behind Motivation, Addiction, and Productivity (How to Hack Your Brain Chemistry for Success and Happiness)
10,67 zł

O książce

How Dopamine Affects Your Brain


The Science Behind Motivation, Addiction, and Productivity


What if the secret to motivation, success, and even happiness was hidden within your own brain chemistry?


Dopamine, often called the «feel-good» neurotransmitter, is far more than just a pleasure molecule. It is the driving force behind our ambitions, the root of our addictions, and the key to understanding productivity, decision-making, and mental health. This book takes you on a fascinating journey through the science of dopamine, revealing how this powerful chemical shapes every aspect of life—from forming habits to navigating social relationships and mastering self-control.


Inside This Book, You'll Discover:


The Science of Dopamine: A Brain Chemistry Breakdown


Dopamine and the Reward System: The Pleasure Pathway


Dopamine and Motivation: The Drive to Succeed


Addiction and Dopamine: The Dark Side of Pleasure


Dopamine and Mental Health: Balancing the Mind


Dopamine and Productivity: Focus, Flow, and Success


Dopamine in Decision-Making: Risks, Rewards, and Regrets


Through engaging insights and practical strategies, you will learn how to harness dopamine to your advantage—boosting motivation, breaking free from harmful habits, and optimizing brain function for a more fulfilling life.


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Ograniczenie wiekowe:
0+
Data wydania na Litres:
24 czerwca 2025
Objętość:
80 str.
ISBN:
9783819745058
Wydawca:
Właściciel praw:
Bookwire