Основной контент книги Right Breathing
Tekst
Objętość 140 stron
Right Breathing
An extensive training guide with many exercises, instructions and explanations
autor
Hiltrud Lodes
51,01 zł
O książce
Can you blow out a candle from one-meter distance? Are you breathing properly? Through the nose? With the diaphragm? Do you admit the natural breathing impulses of yawning, sighing, crying and laughing? Do you breath out deeply enough? Do you give yourself a pause after exhaling? No? In this case you should find out more about breathing training and therapy.
A correct breathing training reestablishes the physical/emotional balance and is at the same time a successful means for improving numerous complaints, e.g. the respiratory organs, the cardiovascular system, the gastrointestinal system, as well as speech disorders.
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Ograniczenie wiekowe:
0+Data wydania na Litres:
12 listopada 2024Objętość:
140 str. ISBN:
9783957801050Wydawca:
Właściciel praw:
Bookwire