DV Concept

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

Improving the interaction of back position players with the pivot (TU 1)

Improving passing precision during running movements (TU 2)

Systematic development of handball offense concepts

Gaining positional advantage using passing feints (TU 10)

Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)

Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system

Step-by-step development of initial actions after a fast throw-off (TU 19)

Effective goalkeeper warm-up shooting

Training of stem shot variants for back position players – decision-making TU (28)

Competitive games for your everyday handball training

Series of shots with reflexive jumping power training (TU 3)

Intense athletics training for arms and legs (TU 11)

From warm-up to handball team play

Passing and Catching while Moving - Part 1

Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system

Handball-specific endurance training in game-like situations (TU 15)

Developing and improving the shooting movement (TU 5)

Handball-specific endurance training with fast break movements (TU 8)

Acting against the defending wing position player with a physically stronger pivot (TU 17)

Opening playing variants against various defense systems

Improving passing precision when initiating the first wave (TU 7)

Varied handball shooting drills

Improving speed play for fast break situations (TU 4)