Основной контент книги Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness
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Objętość 120 stron
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Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness
autor
Ricky Levis
33,90 zł
O książce
Holistic Healing Through Somatic Yoga is your ultimate 6-week roadmap to rediscover balance, mindfulness, and wellness.
Ricky Levis is a certified yoga instructor, somatic movement coach, and wellness mentor with a passion for helping busy professionals reconnect with their bodies and minds
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