O autorze

Deepak Chopra – współczesny pisarz amerykański, lekarz specjalizujący się w niekonwencjonalnych metodach leczenia, filozof.

Urodził się 22 października 1946 roku, jego ojciec był kardiologiem i jednocześnie kapelanem szpitalnym, służył również w armii brytyjskiej w Nowym Delhi w Indiach. Ogromny wpływ na twórczość pisarza wywarł jego dziadek, który aktywnie praktykował ajuwerdę, a także filozof i nauczyciel Jiddu Krishnamurti.

Choopra ukończył szkołę Świętego Kolumba, a następnie Instytut Nauk Medycznych.

Pod koniec lat sześćdziesiątych, wraz z żoną, na stałe wyemigrował do Stanów Zjednoczonych. Tam rozpoczął staż w szpitalu w Muhlenberg, pracował również w szpitalu przy Uniwersytecie Wirginijskim. Po zakończeniu stażu, z sukcesem zdał egzamin, dający mu uprawnienia do wykonywania zawodu lekarza internisty i endokrynologa. Na początku lat dziewięćdziesiątych przeprowadził się po raz kolejny, tym razem do La Jolla w Kaliforni. Kilka lat później, wraz z kolegą neuropatologiem, otworzył klinikę, w której leczenie opiera się na zasadach ajuwerdy.

Dziś Deepak Chopra razem z rodziną mieszkają w San Diego.

Deepak Chopra: twórczość

Jednym z pierwszych dzieł autora jest książka zatytułowana „Ajuwerda”, wydana w 1991 roku. Chopra zapewnia czytelnika, że siłą umysłu jest w stanie przezwyciężyć chorobę, przedstawia zasady ajuwerdy i wyniki badań przeprowadzonych w tym kierunku. Deepak szczególnie zachęca czytelnika do określenia typu swojego ducha, poprzez rozwiązanie szczegółowego testu. Na podstawie wyniku, można dobrać indywidualny program pracy nad poprawą stanu fizycznego i psychicznego.

Najpopularniejsze książki autora to:

„Odbudowa ciała, ożywienie duszy”;
„Budda. Podróż ku oświeceniu”;
„Droga duchowego czarodzieja. Kreuj życie, jakiego pragniesz”;
„Jesteś wszechświatem. Odkryj swoją kosmiczną tożsamość”.

Należy wspomnieć, że metody, które Chopra opisuje w swoich książkach, wywołują kontrowersje wśród profesjonalistów zajmujących się medycyną i ochroną zdrowia. Część z nich ignoruje jego książki, inni zdecydowanie je krytykują.

Mimo to, w 2012 roku, Deepak Chopra zajął czwarte miejsce w rankingu „100 najbardziej wpływowych współczesnych liderów duchowych” stworzonym przez czasopismo Watkins' Mind Body Spirit.

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Мы так много делаем, так быстро бежим, ситуация такая сложная, но нам часто говорят: «Не сиди на месте, делай что-нибудь». Но делать больше – значит изменить ситуацию к худшему. Попробуйте сказать: «Не делай что-нибудь, посиди на месте!» Сядь, остановись, побудь собой – и начни с этого.

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буду претворять в действительность Закон Чистой Потенциальности , приняв на себя обязательство делать такие шаги: 1. Чтобы соприкоснуться с полем чистой потенциальности, я стану ежедневно уделять время тишине и тому, чтобы просто Быть . Кроме того, я стану в уединении заниматься медитацией безмолвия не менее двух раз в день: около тридцати минут утром и столько же – вечером. 2. Я стану ежедневно уделять время общению с природой и безмолвному свидетельствованию разума в каждом живом существе. Я буду безмятежно сидеть и созерцать закат, слушать голос океана или ручья или же просто вдыхать аромат цветка. Через экстатический опыт моего безмолвия и через общение с природой я буду наслаждаться жизненной пульсацией веков, полем чистой потенциальности и безграничного творчества. 3. Я решил практиковать не-суждение. Каждый свой день я начну с утверждения: «Сегодня я ничего не буду судить, что бы ни произошло», – и в течение дня стану периодически напоминать себе о том, что не нужно судить

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Приведение Вата доши к равновесию • Соблюдение режима. • Спокойствие и тишина. • Осторожное обращение с жидкостями. • Снижение чувствительности к стрессу. • Достаточный отдых. • Тепло. • Регулярное питание. • Массаж с кунжутным маслом ( абхъянга ). Поскольку Вата – «королева» дош, в первую очередь нужно возвращать равновесие именно ей; когда Вата вернется на прежнее место, то увлечет за собой Питту и Капху. Ключ к балансу Вата доши – систематичность. Вата настолько чувствительна и так быстро изменяется, что может постра

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сказал великий учитель Брахмананда Сарасвати: «Для того чтобы вы сейчас родились, быть может, понадобились миллионы перерождений. Знайте это. И будьте благодарны за свою уникальную природу, потому что вам повезло стать победителем в величайшей лотерее: вы выиграли возможность жить».

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