Как ты можешь себя обезопасить?

Важно не мечтать о розовых пони, а готовиться к худшему и делать все, чтобы самостоятельно себя защитить. Придумываем себе план Б и при этом не уходим в пессимизм. Говорим о разных стратегиях мышления.

В выпуске обсуждаем:

1) Норман Пил, автор книги “Сила позитивного мышления” (1952) и его вклад в понимание позитива.

2) Психолог Габриэль Эттингер и ее сомнение в этой стратегии (она написала книгу «Переосмысление позитивного мышления»)

3) Какой вред позитивного мышление?

4) Что есть вместо него – защитный пессимизм или трагический оптимизм

5) Упражнение для постановки мечты (не Блиновская ттт, а наука)

Основной ресурс, где есть все выпуски и статьи по теме: https://t.me/kudabezhish

Мой аккаунт личный: https://www.instagram.com/lollisin

Аккаунт Куда Бежишь: https://www.instagram.com/kuda_bezhish/

Подкаст — резидент лейбла ТОЛК: https://www.tolktolk.me/

По вопросам рекламы: info@tolktolk.me

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