Summary: Mini Habits. Smaller Habits, Bigger Results. Stephen Guise

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Conquering the world one small step at a time
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Summary: Mini Habits. Smaller Habits, Bigger Results. Stephen Guise
Summary: Mini Habits. Smaller Habits, Bigger Results. Stephen Guise
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Summary: Mini Habits. Smaller Habits, Bigger Results. Stephen Guise
Summary: Mini Habits. Smaller Habits, Bigger Results. Stephen Guise
Audiobook
Czyta Smart Reading
17,33 
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Opis książki

Notice: This is a SUMMARY of “Mini Habits. Smaller Habits, Bigger Results” by Stephen Guise.

In Mini Habits, Stephen Guise explains how to overcome procrastination and start living again without putting major effort into it. This is an effective remedy for those who have started to change a hundred times since Monday and failed each time. A mini habit is a tiny action that you force yourself to do every day, so tiny that it cannot cause you much inconvenience. Steven Guise's book helps get the ball rolling even for people who are deeply depressed, despondent and stuck. The mini-habit system works because you’re playing by the rules of your brain instead of wasting your energy fighting against it. The author himself, thanks to this technique, read 10 times more books than he would have otherwise and got in excellent athletic condition. And he started with one single push-up a day.

Szczegółowe informacje
Ograniczenie wiekowe:
16+
Data dodania do LitRes:
16 maja 2022
Data powstania:
2022
Rozmiar:
19 str.
Prawa autorskie:
Смарт Ридинг
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Inne wersje
Summary: Mini Habits. Smaller Habits, Bigger Results. Stephen Guise
Audiobook
Czyta Smart Reading
17,33 
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